SIDS, or sudden infant death syndrome, is the term used to describe the sudden death of a baby younger than 1 year old that doesn’t have a known cause. SIDS is one of the three most common types of SUID (sudden unexpected infant death syndrome).
What can I do to reduce the risk of SIDS?
Always remember the ABCs of safe sleep! The ABCs of safe sleep for babies are: Alone; On Back; In a Crib, with no blankets, bumpers, pillows, or toys.
Other steps you can take to reduce the risk of SIDS:
- Use a firm sleeping surface with a fitted sheet
- Feed your baby human milk (breastfeeding, by bottle, etc.)
- Sleep in the same room and give baby their own sleep space (crib, bassinet, play yard, etc.), separate from your bed
- Keep baby’s surroundings smoke-free
- Make sure anyone caring for baby is alcohol- and drug-free
- Avoid letting baby get too hot
- Give baby plenty of tummy time when they are awake (with proper supervision)
What is Philadelphia doing to promote safe infant sleep?
The Safe Sleep Philly Crib Program is a program of the Philadelphia Department of Public Health’s Division of Maternal, Child, and Family Health. This program provides any Philly resident with a child under one year with safe sleep education and a free portable crib.
